Posts In: vegetarian recipe

Quinoa Taco

April 23, 2016
Vegan Tacos

Quinoa Taco mixture

  • 1/2 onion, chopped
  • 1 garlic bulb, chopped
  • 1 can black beans, rinsed
  • 1 tomato, diced
  • 1 green pepper, chopped
  • 2 tsps. paprika
  • 1 tsp cumin
  • 1 tsp oregano
  • a few dashes of cayenne pepper, optional
  • 2 tsps. taco seasoning* click on link for the recipe https://dev.thepilatesroomnh.com/taco-seasoning-recipe/
  • 1 can black beans, rinsed
  • 1 1/4 cup quinoa, cooked
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Miso soup

April 23, 2016

3 cups water, 2 Tbsps. nori, shredded

1/2 block extra-firm tofu, pressed and diced
3 green onions
1 tsp. sesame oil
1 Tbsp. tamari
2 tsps. red or brown miso

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Japanese miso soup in a white bowl on the table. horizontal view from above

3 cups water, 2 Tbsps. nori, shredded

1/2 block extra-firm tofu, pressed and diced
3 green onions
1 tsp. sesame oil
1 Tbsp. tamari
2 tsps. red or brown miso

(more…)
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